An opportunity to connect to nature and yourself in a deeply nourishing and supportive way. Includes a sensory walk, facilitated experience to connect to a nature ‘ally’ and a restorative EcoNidra session (like yoga nidra, but woven with nature connection). Led outside and indoors at the relaxing and nourishing space of The Hive in Penzance.
The Hive, Penzance with Kari Herbert giving a talk
Combining the skills of your facilitators; Kari Herbert (artist, author and mindfulness guide) and Rachel Lambert (foraging guide, author and artisan maker), this is a beautiful way to come back to nature, and back to your nourished, replenished and resourced self.
Who is this event for?
Anyone wishing to have time in nature to help strength your sense of belonging, deepen a sense of reciprocity with the living world and cultivate openness to insights, feelings of connection and even gentle emotional healing.
Past participants have experienced:
A sense of deep of rest, increased body-awareness, feeling spacious, replenished, more ‘themselves’ and more connected to nature and the present moment.
What to expect on this workshop:
Introductions and grounding
A sensory walk* in nature to arrive, connect to ourselves and our surroundings
Time to connect personally with a mineral or plant as a nature ‘ally’ leading into optional writing/drawing
Yoga nidra meets nature connection – a restful body awareness session (EcoNidra) to drop further into yourself and nature’s offerings to you
Integration/sharing *option to hear some of the wide benefits of the ally you chose
Practical tools to take away for conscious rest, connection to your inner landscape and the natural world
Tickets: £49.50/£42.50
Your Guides:
Rachel Lambert is a Forager, Author, Recipe Creator, Artisan Maker, Coach and Nature Guide. Since childhood, nature has been a source of inspiration, adventure, creativity, joy and sanity for Rachel, from family forays to gather blackberries to learning by name coastal plants to place on the family camping table.
In time, her relationship with plants deepened, paving the way to become a forager and guide. She has facilitated groups and individuals in the great outdoors for over 30 years and have taught thousands of people how to forage, use and value plants. From inner city children’s clubs, grow, cook and eat sessions to university campuses, public parks, beaches and footpaths to people’s gardens.
Alongside her plant knowledge, Rachel is an experienced facilitator, certified coach, group coach, a qualified somatic educator and contributor to the book The Fluid Nature of Being.
Kari Herbert spent her earliest years living with a remote Inuit community in Northwest Greenland, where her first words were spoken in the local dialect and her first steps taken on Arctic tundra. Since this formative time, she has believed passionately in right-relationship with the natural world and each other, and the power of being in the present moment.
Kari is an author of six internationally-published books, and an exhibiting artist. Among other notable venues, she has spoken at the Royal Geographical Society, the British Library and The Explorers' Club in New York, and gave a TEDx talk, A Pocket Full of Wonder.
Based in Cornwall, she is an accredited mindfulness teacher, an EcoNidra and essential oils guide, an EFT practitioner and Reiki healer. Alongside her creative work, she works 1:1 with private clients and creates safe, nourishing spaces, workshops and retreats where storytelling, creativity, nature connection and mindfulness is the foundation for deep yet gentle transformational healing.
Rachel Lambert
Kari Herbert