During our 3 x 30 minute online sessions, we will explore various mindfulness tools to help soothe, strengthen and guide you as you move forwards. This package is ideal for those who want to explore simple, actionable steps to make a positive change in their lives, and would like some encouraging accountability.

HOW TO BOOK:

Simply book here online and I will get in contact to arrange mutually convenient times for your sessions.

Please Note
A 48 hour notice is required to cancel or change your appointment, otherwise the full single session fee will be charged.